My Journey: My Self Care Journal (Digital or Physical)

My Journey: My Self Care Journal (Digital or Physical)


This gorgeous self care journal has everything you need to take care of yourself and become a better YOU. 

It can help improve your mind, body and soul. This planner contains prompts to become the best version of yourself. 

It has prompts for for your your daily reflections and mental well-being. 

It is 8.5" X 11" and 128 pages. 

Stay positive with daily affirmations including ideas & prompts! Focus on the positivity in your life with these layouts!

Full Year of Tracking Included

Track Your Moods & Emotions

Learn more about yourself, your triggers and gain control over your life!

Etch & Sketch Your Moods

Fun activity pages, mood trackers and more!

This professional self-care study includes:

*Pink Interior
*Mood Trackers
*Year in Color
*Self Care Checklists
*Inspirational Quotes
*Self Care Prompts
*Mental Health Monitor
*Self Care Techniques
*Self Care Goals
*Self Reflection
*Positive Thoughts Layouts
*12-Month Tracker
*Me Time and more!

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